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Sportovní výživa

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PowerBar Power gel originál
PowerBar Power gel originál
The Powerbar PowerGel Original For intense training or competition you should refuel during sport with up to 90g carbohydrates per hour depending on...
místo 1,89 €
od 1,60
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PowerBar Isoactive isotonic Sports Drink prášek
PowerBar Isoactive isotonic Sports Drink prášek
The Powerbar IsoActive During sport you lose both water and electrolytes through sweat. Your body also needs electrolytes and carbohydrates in order to...
místo 1,29 €
od 1,05
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PowerBar Energize tyčinka
PowerBar Energize tyčinka
The Powerbar Energize For successful intense training or competition you should top up your energy levels before you start and refuel during exercise with...
místo 2,09 €
od 1,69
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PowerBar Natural Energy Fruit tyčinka (vegan)
PowerBar Natural Energy Fruit tyčinka (vegan)
The Powerbar Natural Energy Fruit Bar When you are out there for longer than planned or have a training session later in the day, you want to support your...
místo 1,49 €
od 1,25
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PowerBar Energize tyčinka
PowerBar Energize tyčinka
The Powerbar Energize For successful intense training or competition you should top up your energy levels before you start and refuel during exercise with...
místo 2,09 €
od 1,69
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PowerBar Natural Energy Cereal tyčinka (vegan)
PowerBar Natural Energy Cereal tyčinka (vegan)
The Powerbar Natural Energy Cereal When you’re training outdoors for longer than planned or training later in day, you will want to top up your energy with...
místo 1,49 €
od 1,29
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PowerBar Protein Plus 30% tyčinka
PowerBar Protein Plus 30% tyčinka
The Powerbar Protein Plus 30% After intense training and gym sessions your muscles need protein as "building blocks" for muscle growth and...
místo 2,09 €
od 1,69
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PowerBar Ride Energy tyčinka
PowerBar Ride Energy tyčinka
The Powerbar Ride Energy When you are out there for longer than planned or have a training session later in the day, you want to top up your energy with...
místo 1,59 €
od 1,30
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PowerBar New Energize tyčinka
PowerBar New Energize tyčinka
The Powerbar New Energize For successful intense training or competition you should top up your energy levels before you start and refuel during exercise...
místo 2,09 €
od 1,69
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5 Electrolytes Sports Drink kalorienfrei 10
5 Electrolytes Sports Drink kalorienfrei 10
The Powerbar 5Electrolytes With PowerBar 5ELECTROLYTES Tablets you can mix yourself a zero calorie sports drink which provides the body with the 5 main...
místo 4,45 €
od 4,45
(Základní cena: 10,60 €/100g)
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PowerBar Protein Plus Minerals tyčinka
PowerBar Protein Plus Minerals tyčinka
The Powerbar Protein Plus + Minerals After intense training and gym sessions your muscles need to repair in order to grow and they need the “building block”...
místo 1,29 €
od 0,99
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PowerBar Power gel Hydro
PowerBar Power gel Hydro
The Powerbar PowerGel Hydro POWERGEL HYDRO delivers quick energy during sport through “C2MAX”, a scientifically developed, special ratio of glucose and...
místo 2,19 €
od 1,69
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PowerBar Natural Protein tyčinka
PowerBar Natural Protein tyčinka
The Powerbar Natural Protein Protein is an essential part of a healthy diet and an important "building block" for your muscles. When you have been active...
místo 1,59 €
od 1,30
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PowerBar Protein Plus Low Sugar tyčinka
PowerBar Protein Plus Low Sugar tyčinka
The Powerbar Protein Plus Low Sugar Premium quality protein is an essential "building block" for muscle building and maintenance. You want to supply your...
místo 1,29 €
od 0,99
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PowerBar Performance Smoothie
PowerBar Performance Smoothie
The Powerbar Performance Smoothie For successful intense training or competition you should top up your energy levels before you start and refuel during...
místo 1,99 €
od 1,69
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PowerBar Isomax High Performance Sports Drink prášek Blood Orange (s Koffein)
PowerBar Isomax High Performance Sports Drink prášek Blood Orange (s Koffein)
The Powerbar IsoMax During sport you lose both water and electrolytes through sweat. Your body also needs electrolytes and carbohydrates in order to absorb...
místo 1,59 €
od 1,30
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PowerBar Recovery Drink 2.0
PowerBar Recovery Drink 2.0
The Powerbar RECOVERY 2.0 Make the most of your training! To support ideal regeneration, RECOVERY 2.0 has been designed based on current sports nutrition...
místo 2,49 €
od 1,89
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PowerBar Protein Plus Low Carb Vanilla tyčinka
PowerBar Protein Plus Low Carb Vanilla tyčinka
The Powerbar Protein Plus Reduced in Carbs After intense training or gym sessions your muscles need to repair in order to grow and they need their “building...
místo 1,29 €
od 1,10
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Clif Bar energetická tyčinka tyčinka
Clif Bar energetická tyčinka tyčinka
Clif Bar energy bar CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy. CLIF Bars have whole ingredients you can see...
místo 2,29 €
od 1,90
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Dymatize Elite Bar Low Sugar 70g energetická tyčinka Chocolate
Dymatize Elite Bar Low Sugar 70g energetická tyčinka Chocolate
The Dymatize Elite Bar Dymatize Elite Protein Bars are a delicious way to provide you with protein both in the gym or on-thego. Formulated with a...
místo 2,45 €
2,20
(Základní cena: 3,14 €/100g)
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PowerBar Protein Plus L-Carnetin Raspberry-Yoghurt tyčinka
PowerBar Protein Plus L-Carnetin Raspberry-Yoghurt tyčinka
The Powerbar Protein Plus + L-Carnitine After intense training and gym sessions your muscles need to repair and grow and they need their “building block” of...
místo 1,29 €
od 0,99
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PowerBar Power gel Shots
PowerBar Power gel Shots
The Powerbar PowerGel Shots For intense training or competition you should refuel during exercise with up to 90g carbohydrates per hour depending on the...
místo 1,49 €
od 1,30
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PowerBar Power gel Fruit
PowerBar Power gel Fruit
The Powerbar PowerGel Fruit For successful intense training or competition you should refuel during sport with up to 90g carbohydrates per hour depending on...
místo 1,89 €
od 1,60
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Dymatize Super Mass Gainer 90g energetická tyčinka
Dymatize Super Mass Gainer 90g energetická tyčinka
The Dymatize Super Mass Gainer Bar Everyone looking for a large and powerful physique knows protein supports muscle growth. Dymatize Super Mass Gainer bars...
místo 2,95 €
2,60
(Základní cena: 2,89 €/100g)
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PowerBar Energize Wafer
PowerBar Energize Wafer
The Powerbar Energize Wafer For successful intense training or competition you should top up your energy levels before you start and refuel during exercise...
místo 1,49 €
od 1,25
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PowerBar Caffeine Boost geschmacksneutral
PowerBar Caffeine Boost geschmacksneutral
The Powerbar Caffeine Boost Many athletes, such as IRONMAN Sebastian Kienle, trust on the benefits of caffeine in their training and competition. Low doses...
místo 1,79 €
od 1,48
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PowerBar L-Carnetin Liquid geschmacksneutral
PowerBar L-Carnetin Liquid geschmacksneutral
The Powerbar L-Carnitin Liquid As a competitive athlete you constantly set yourself ambitious goals and don’t accept any compromises on the journey to reach...
místo 2,06 €
od 1,43
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Xenofit carbohydrate gel Drink sáček 60ml Mate/Zitrone
Xenofit carbohydrate gel Drink sáček 60ml Mate/Zitrone
Der Xenofit carbohydrate gel drink Der schnelle Kohlenhydrat gel drink in fünf Geschmacksrichtungen. Ideal während des Sports. Xenofit carbohydrate gel...
místo 1,95 €
1,59
(Základní cena: 2,65 €/100ml)
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Xenofit carbohydrate gel sáček 25g Coffein Pfefferminze
Xenofit carbohydrate gel sáček 25g Coffein Pfefferminze
Das Xenofit carbohydrate gel Die 4 Xenofit carbohydrate Gelzubereitungen sind die ideale Ergänzung zu dem Riegel-Sortiment Xenofit carbohydrate bar und dem...
místo 0,99 €
0,79
(Základní cena: 3,16 €/100gr)
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Xenofit carbohydrate gel sáček 25g Citrus-Mix
Xenofit carbohydrate gel sáček 25g Citrus-Mix
Das Xenofit carbohydrate gel Die 4 Xenofit carbohydrate Gelzubereitungen sind die ideale Ergänzung zu dem Riegel-Sortiment Xenofit carbohydrate bar und dem...
místo 0,99 €
0,79
(Základní cena: 3,16 €/100gr)
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Xenofit carbohydrate gel Drink sáček 60ml lesní plody
Xenofit carbohydrate gel Drink sáček 60ml lesní plody
Der Xenofit carbohydrate gel drink Der schnelle Kohlenhydrat gel drink in fünf Geschmacksrichtungen. Ideal während des Sports. Xenofit carbohydrate gel...
místo 1,95 €
1,59
(Základní cena: 2,65 €/100ml)
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PowerBar Magnseium Liquid Citrus
PowerBar Magnseium Liquid Citrus
The Powerbar Magnesium Liquid Magnesium is important to support your energy metabolism and normal muscle function. Further, it supports the reduction of...
místo 0,89 €
od 0,80

Sports food for (bicycle) athletes

Food supplements for athletes are available in abundance, also called "sport nutrition". Whether for the endurance sports, muscle formation, the increase in performance or the regeneration. Do food supplements make sense for sports? Does an MTB athlete already require an energy bar before, during or after the sport? Here, we are faced with ingredients, such as vitamins, creatine, carnitine, protein or caffeine. Who can keep the overview without further ado? We would like to give you a couple tips and some basic knowledge how you can support your body when cycling.

Sufficient energy supply

Energy bars, gels and drinks for cyclists

Without fuel (energy), there is no performance, this principle naturally also applies to athletes (cyclists). The energy input of the cyclist during the active phase should therefore be as high as his consumption during the training. Which means that the input energy must correspond to the energy consumption. At short training phases with an increased muscle work, such as sprint intervals, you should even strive for a slightly positive energy balance, meaning you should input more energy than you consume!
This means that the sports food during the training plays a very important role. For example, at 3 hours basic training in winter, you should observe that you intake sufficient nutrients in fluid form. If we assume an average energy consumption, we are talking about 2,000-2,500 kcal (male athlete). This demand can best be covered with energy drinks, gels and bars, with the required electrolytes. The supply with nutrients after the training is as important as the nutrition during the training. Here, the socalled recovery drinks offer the solution (for regeneration) since they have exactly the correct composition of proteins and carbonhydrate. This way your body is provided with the important nutrients and supported in a faster and better regeneration. That is how you create the best preconditions for you to be able to fully perform again on the next training day. Discover our large selection of PowerBar, MuleBar, Clif Bar and Xenofit!

 
 
 
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